Smith Machines and Beyond – Options for Self Spotting

Smith Machines and Beyond – Options for Self Spotting

If you’re interested in weight training but don’t have a regular spotter or personal trainer, you may hesitate to challenge yourself during workouts because you’re afraid of dropping weights or getting stuck during an exercise. Fortunately, there are several weight training equipment options are out there to help you if you need to spot... »

Best Value Home Gyms from $600 to $2500

Best Value Home Gyms from $600 to $2500

If you’re just beginning to research your options for weight training equipment to support your weight training goals, you have probably realized that there is an overwhelming variety of products out there: from free weights and resistance bands to Smith machines and power racks.... »

Bodylastics Resistance Bands Review

Bodylastics Resistance Bands Review

If you’re interested in starting a weight training program but can’t afford an expensive gym membership or lots of home equipment, a great way to get started working out at home is to invest in a set of high-quality resistance bands. Bodylastics currently sells... »

Iron Gym Total Upper Body Workout Bar Review

Iron Gym Total Upper Body Workout Bar Review

The Iron Gym Total Upper Body Workout Bar Extreme Edition is the updated version of the Iron Gym Total Upper Body Workout Bar. Both products are doorway pull up bars that can also be used for sit ups, push ups, and dips. The bar... »

How to Choose the Best Doorway Pull Up Bar

How to Choose the Best Doorway Pull Up Bar

The least expensive category of pull up bars available for home use mount inside or above a doorway. At the lower end of the price range you’ll find telescoping bars that mount on weight-bearing brackets inside the doorway, and at the higher end you’ll... »

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